Join Bluebird Sky Yoga teacher Elena Papina and beloved musician and artist, Emay for a weekend retreat in the Canaan Valley mountains of West Virginia. Rediscover the connection to your creativity and true self in a welcoming, supportive community immersed in nature, beauty, and wellness activities.
Virtual Lunchtime Power Flow (45 min) Description
This class is a virtual yoga class, streaming live through MindBody Video. For best video and sound quality, we recommend using the Google Chrome Browser on a computer. To play music during class, please select the class playlist from the Bluebird Sky Yoga Spotify account:
https://open.spotify.com/user/l4aoaob3ouljyeaiw3a8ee9qa?si=0zi769k6TMKqbM2NTaHH-A
Logistics: 30 minutes before class, look out for an email from noreply@mail.mindbodyemail.com. If you do not see the email, please check your Promotions and Spam folders. Students who sign up less than 30 minutes before class will receive a link about 2-3 minutes after registering for class. If you encounter any trouble or do not receive the link, please email online@bluebirdskyyoga.com or visit our info page www.bluebirdskyyoga.com/online.
Note: If you are not logging in on East Coast Time, please calculate the time difference. MindBody will only show class times for our studio on EST.
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Power yoga is a vigorous, fast-paced version of Vinyasa Yoga. It is an Ashtanga-based practice that strings together poses into sequences that move energy through the body. Expect upbeat music and fluid and flowing movements.
This class is hosted in studio at Bluebird Sky Yoga.
Within each advanced posture is a fundamental posture. This class builds student’s understanding of yoga postures, transitions, breath, Sanskrit, variations and modifications, and more, so that students feel comfortable entering any class.
In Studio - Vinyasa Description
This class is hosted in studio at Bluebird Sky Yoga.
Vinyasa translates to arranging something in a special way. Vinyasa classes are mindfully and creatively sequenced, connecting breath with movement. The all-levels class provides modifications and variations so that beginners and advanced practitioners alike will enjoy the flow.
Virtual Vinyasa Description
This class is a virtual yoga class, streaming live through MindBody Video. For best video and sound quality, we recommend using the Google Chrome Browser on a computer. To play music during class, please select the class playlist from the Bluebird Sky Yoga Spotify account:
https://open.spotify.com/user/l4aoaob3ouljyeaiw3a8ee9qa?si=0zi769k6TMKqbM2NTaHH-A
Logistics: 30 minutes before class, look out for an email from noreply@mail.mindbodyemail.com. If you do not see the email, please check your Promotions and Spam folders. Students who sign up less than 30 minutes before class will receive a link about 2-3 minutes after registering for class. If you encounter any trouble or do not receive the link, please email online@bluebirdskyyoga.com or visit our info page www.bluebirdskyyoga.com/online.
Note: If you are not logging in on East Coast Time, please calculate the time difference. MindBody will only show class times for our studio on EST.
_____________________
Vinyasa translates to arranging something in a special way. Vinyasa classes are mindfully and creatively sequenced, connecting breath with movement. The all-levels class provides modifications and variations so that beginners and advanced practitioners alike will enjoy the flow.
Building an urban retreat or taking a group for a day for hiking, paddling or biking, and exploring the space through yoga practice
Sunday morning outdoor yoga at National Grove of State Trees
Outdoor Sunset Yoga
Register at http://www.bluebirdskyyoga.com/workshops
Virtual Vinyasa Classes
Mondays 12:30pm & 8pm,
Yoga Fundamentals Tuesdays 6:45pm In Studio
We will gather, virtually this time, our yoga community and light candles on December 20th as we celebrate the Winter Solstice, "a universally sacred occasion honored for centuries as a time to gather around a blazing fire, cheeks flushed and hearts warmed in soulful celebration."
We will embrace the longest night in the cradle of a deep yoga flow, unfolding under nourishing live music sounds, inhaling the most magnetic power of that night and nurturing the high hopes and intentions for the new year to come.
Cost: This is free event with optional donations supporting the food pantry outside of Bluebird Sky Yoga. Learn more at www.gofundme.com/f/free-food-pantry-brookland-ne-washington-dc
Bringing you online yoga classes to where you are! Stay connected and strong!
Bask in the sun this summer on the Bluebird Sky Yoga Summer Solstice Yoga, Hiking, and Climbing retreat in Seneca Rocks, West Virginia. We’ll celebrate the longest days of the year by immersing ourselves in nature for two nights and three full days. In the evenings, we’ll unwind over delicious home cooked meals, tell stories around the campfire, and fall asleep beneath the stars.
The summer solstice is a celebration of unity and transformation. Join the Bluebird Sky Yoga in coming together to gain inspiration during this transitional time.
Jennie, Elena and EMay will co-lead a Virtual Summer Solstice Celebration on the weekend of June 19-21. The weekend will include a colorful menu of offerings, including: daily yoga and meditation, group discussions and activities, and artistically-focused exercises, designed to free your creative energy and explore the seasons of life. We’ll answer questions such as: how to start a creative routine, how to hardwire new practices into your life, how to use energetic points of inspiration (such as seasons and the 5 elements), how to share your creativity, and when to take a leap!
We will gather our yoga tribe and light the candles on December 20 as we celebrate the Winter Solstice.
Please join me for a 6-week workshop series to connect with, inspire, and build a support network with fellow parents through yoga and mindfulness.
Hike 'N Yoga in National Arboretum is here! Hiking and Yoga are two incredibly interconnected and mutually supportive practices. As hiking offers a sustainable strengthening cardio option, a yoga practice supports it through building up the body flexibility, focusing on the breath and deepening the internal awareness. If that combo sounds good to you, then bundle up, take a hike and inhale the crisp fall air to rejuvenate the body, mind and spirit!
Please register at http://www.bluebirdskyyoga.com/workshops-events
