Friday night schedule (6-8:30 pm EST):
Introductions, intentions, and setting up daily rituals
Vinyasa yoga practice (led by Elena) with live music (by EMay)
Saturday (10am-5pm & 8-9 pm EST):
Primal Flow / Embodyment yoga practice (led by Jennie)
Understanding energetics discussion and activities
Afternoon creativity practices and discussions
Evening Yin Practice (with Elena) to wrap up the day
**Bonus live stream concert at 8 pm with EMay (open to your whole family / co-habitants)
Sunday (10am-4pm EST):
Creativity-focused Yoga Flow (led by Jennie) with live music (by EMay)
Creativity practices and discussions
Closing ceremony and group sharing
Throughout the weekend, you will receive prompts and guidance to re-engage with old or pick up new creative practices in your life. We hope that you can join us. It will be an amazing weekend to come together as a powerful community and to celebrate the longest day of the year as the symbol of everlasting light.
Elena: Elena is a DC-based yoga nerd who loves to share her passion for yoga and outdoors. You can find more info at www.nyoga.fitness.
Jennie: Jennie is the founder and owner of Bluebird Sky Yoga. Learn more about her at www.jennielightyoga.com.
EMay: EMAY is a multi-talented musician and artist based in West Virginia. Learn more about EMAY athttps://emaymusic.com/.
Cost: $175 includes the full weekend and self care box featuring goods from local creators (from DC and West Virginia, where EMAY, Elena, and Jennie live).
**All workshops and events are final sale / non-refundable. If you cannot attend a workshop or event, you may transfer it to another student.