It's that time of the year when we as parents often feel pressure from the holidays, family obligations, and over-stretching to getting everything done before the end of the year.

Please join me for a 6-week workshop series to connect with, inspire, and build a support network with fellow parents through yoga and mindfulness. The workshops will lay a solid foundation from which participants can create a deep sense of peace and balance, and navigate through the busy holiday season with ease and joy.

All levels are welcome. No prior yoga experience required.

Please register at http://www.bluebirdskyyoga.com/workshops-events